My idea about badminton before 2012 was a sort of picnic game with cheap rackets and this thing that flies… a “ball” 🙂 Didn’t even know it’s called shuttle cock and that a single frame rackets are out there for pros! (Yonex, Victor… not the ones that cannot withstand a stronger wind) Then, by pure […]
Badminton
The best cardio exercise you can get